The Digital Wellness suite of features helps you take care of yourself while you are using your computer. It includes features such as:
- Screen Time Timers: These timers will help you keep track of how much you are using your device, and of when the last time you took a break was.
- 20-20-20 Rule: The 20-20-20 rule is a method recommended by various ophthalmology organizations to prevent digital eye strain. It goes as follows: Every 20 minutes, look at something 20 feet away for 20 seconds.
- Posture Warning: The Posture Warning alerts you if you are using your device with a poor posture, and will encourage you to correct your position.